HOLBORN GYM, SWIMMING POOL & SPA

The Holborn Health and Fitness Club is based on-site at the 5-Star Grange Holborn Hotel, giving you convenient access to a range of luxury fitness and spa services during your stay. Luxury facilities include our indoor Greco-Roman pool, fully equipped gym, sauna, steam room, Ajala spa and access to a range of weekly exercise classes and personal trainers. The club is located on the Lower Ground Floor, and can be accessed via stairs or lifts from inside the hotel.

Use of the Holborn Health Club, gym and pool facilities is free of charge to all Grange Holborn Hotel residents. Children are permitted to use the pool only during the specified hours and must be accompanied by an adult at all times.

50-60 Southampton Row | London | WC1B 4AR



  • Health Club Opening Hours
  • Club opening time Monday - Friday 06:30 AM - 10:00 PM
  • Club opening time Saturday 07:00 AM - 10:00 PM
  • Club opening time Sunday 08:00 AM - 09:00 PM
  • Club opening time Bank Holidays 08:00 AM - 09:00 PM
  • Pool Opening Hours
  • Club opening time Monday - Friday 06:30 AM - 10:00 PM
  • Club opening time Saturday 07:00 AM - 10:00 PM
  • Club opening time Sunday 08:00 AM - 09:00 PM
  • Club opening time Bank Holidays 08:00 AM - 09:00 PM
  • Children's Opening Hours
  • Club opening time Monday - Friday 10:00 AM - 12:00 PM
  • Club opening time Monday - Friday 02:00 PM - 04:00 PM
  • Club opening time Monday - Thursday 08:00 PM - 10:00 PM
  • Club opening time Friday 02:00 PM - 10:00 PM
  • Club opening time Saturday 07:00 AM - 10:00 PM
  • Club opening time Sunday 08:00 AM - 09:00 PM
  • Club opening time Bank Holidays 08:00 AM - 09:00 PM

Health Club Facilities

Body Sculpting
Cardio Theatre System
Cardiovascular Machines
Complimentary Towel
Flexibility Training
Injury Rehabilitation
Resistance Equipment
Sports Specific Training
Weight loss (fat loss)

Gym

Our fully equipped gym features cycling, rowing and running machines, cross trainers, free weights and bars. Experienced personal trainers are on hand for one-to-one support, and group exercise classes run throughout the week.

Thanks to our unique hydraulic pool floor, our pool area can be utilised for select exercise classes. These include Pilates and Yoga classes:

Pilates:          Monday:         18:30 - 19:30
Yoga:            Thursday:        18:30 - 19:30

(Please be aware that during Bank Holidays, Pilates on Monday will be cancelled)

Children under the age of 16 are not allowed in the gym. Those between the ages of 16 & 18 have to be accompanied by an adult.

Swimming pool

You can also enjoy a swim in our stunning 13m Greco-Roman pool. Swimming shorts, costumes and pool accessories can be purchased from the Club reception. Please see above for our pool’s main opening hours and please note that the pool area is closed for exercise classes from 17.30 - 19:45 on Mondays and Tuesdays.

sauna and spa

Other luxury facilities include our relaxing sauna and steam room,  perfect for soothing limbs and detoxifying skin. A range of indulgent spa and beauty therapies are also offered – please visit our Ajala Spa page for a full list of available treatments.

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